I’m not sure if I
have goods eating habits. I eat vegetables and also meat, I like them both
equally. I don’t like much the fast food
because it has high fat. My favorite foods are the typical Chilean food and
the Chinese food. I try to eat little sugar because I have some problems with
the insulin; some people of mi maternal family are diabetic. This is a good reason to eat healthy food! But
some days I enjoy a good hamburger o some chips.
I like to eat in restaurants, but I like the
comfort of my home or homes of friends. I have diet just once, because I needed
lower my sugar. Now, I started to eat Japanese food because is healthier than
others (like Chinese food because is frying), but the trouble is that it is
more expensive than the others typical meals.
I have a good
memory about the food when I was a little child. I can remember the smell when
my great-grandmother cooked some soup with a lot of vegetables. In this summer I
would like to drink more natural juices, because I don’t like drink just water
and neither soda because it has a lot of sugar. I wild like to try new mixture
of flavors, like carrot with basil; I heard that mixture is healthy and nutritious
to the body. In the future I want to eat better and accompanied with exercise.
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